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Why Do Your Knees Crack? The Science Behind the Sound
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Why Do Your Knees Crack? The Science Behind the Sound

Publish Time: 2026-11-12     Origin: Site

That popping sound when you bend your knees? It's usually nitrogen bubbles bursting in synovial fluid—harmless cavitation. But if cracking comes with pain, swelling, or locking, it may signal cartilage wear or meniscus tears. See a doctor if it hurts.

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